movement

Mario is a movement specialist that draws from their experience as a professional dancer, Classical Pilates training and knowledge of mental health to partner with people looking to explore pain-reduction, core strengthening and overall wellbeing via mind-body connection.

Through careful assessment of the body and its every-day movement, Mario works with clients to address issues of stability, mobility, flexibility and strength by utilizing Classical Pilates exercises and functional movement techniques. Mario began teaching Classical Pilates in the East Bay of San Francisco in 2006 and–throughout their career as a stage dancer–continued to learn about healing through their personal injury-recovery and every-day dancer-pain management.

Mario works with clients of all gender identities, all ages and all levels of ability.